They Dissipate

Caught in a tussle between competing wants, my attention switched to the intake of breath.

As I felt the air enter my body, I realised the spontaneous nature of the moment. And in the next exhalation the thoughts that had so consumed my attention faded away.

It was the most serene moment of the day; standing holding the object of my desire, aware of the mental chatter as it dissipated, leaving only the faint ripple of amusement in its wake.

 

Photo from www.freepik.com

 

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